How Colour Affects Our Mood

Our surroundings play a significant role in influencing our emotions and well-being, and one of the key elements is colour. It has the ability to evoke various feelings and create distinct atmospheres. In this blog, I offer my insights into how different hues create a harmonious and uplifting living environment.

The Serenity of Blue:

Blue is often associated with serenity, tranquillity and a sense of calmness. This cool colour can reduce stress and promote relaxation, making it an excellent choice for bedrooms or spaces where you want to unwind. Lighter shades of blue evoke a peaceful ambiance; while deeper blues add a touch of sophistication and introspection.

The Energising Power of Yellow:

Cheery yellow is energising and uplifting, stimulating the mind and promoting positivity and creativity. This vibrant hue can infuse your living space with warmth and optimism. It's particularly suitable for rooms that lack natural light, as it can mimic the effect of sunshine and create a cheerful atmosphere.

The Vibrance of Red:

Bold and intense, it'll come as no surprise that red is associated with passion, energy and excitement. Incorporating accents add a sense of drama and create striking focal points. However, be cautious as it can also increase feelings of agitation and restlessness if overused. Red is best employed in moderation, as an accent colour or in spaces used for activity and stimulation. I'll say no more!

The Tranquillity of Green:

Because we link green to nature it is known for its soothing and restorative qualities. It symbolises growth, harmony and balance. From pale pastels to deep emeralds, it can enhance concentration, reduce anxiety and make us feel tranquil. It works well in home offices, bedrooms and spaces dedicated to relaxation.

The Warmth of Orange:

Orange is vibrant and energetic, and combines the warmth of red and the cheerfulness of yellow. It radiates enthusiasm, creativity and joy. Because it creates a cosy and inviting atmosphere, it's a great choice for social spaces like kitchens and dining areas. However, similar to red, it's important to use orange in moderation as excessive amounts can be overwhelming.

The Sophistication of Purple:

Think luxury, spirituality and creativity ... purple creates a feeling of elegance and sophistication. The lighter shades - lavender or lilac - make us feel relaxed and calm; deeper purples add depth and richness to a space. It works well in bedrooms and areas of our homes that we dedicate to creativity.

Romantic and Intimate Pink:

We associate pink with femininity, delicacy and sweetness. As a lighter shade of red it carries some of the same emotional qualities, although in a softer and more gentle manner. It can calm our emotions, reduce stress and anxiety, and create a sense of softness and nurturing. All this makes it suitable for rooms where we want to relax.